Fabulous DIY Foot Fixes -- The Tamara Blog

Let’s face it, our feet need care. After weeks of wearing flip flops, a few long days of standing at the job, or just their day-to-day function of supporting you, it’s nice to give your ‘dogs’ a little TLC.

This kit covers all the bases of good foot maintenance: exfoliation, hydration and freshening, with three of my favorite go-to foot favorites, Lovely Loofah Soap, Extra Moisturizing Lotion Bar and Refreshing Foot Spray. And they can be used on more than just your feet.

I use two foot-friendly essential oils to scent these items. They’re readily available, and perfectly suited for pampering your piggies.

Peppermint oil — it’s anti-microbial, anti-fungal, an antioxidant, and even has anti-edema properties.

Tea tree oil has some of the same properties, being antibacterial, anti-microbial, antiseptic, antiviral, it’s a fungicide, and even a stimulant! Additionally they smell delicious and are appreciated by both men and women. Here’s what you need to know to make each of these fabulous herbal body products.

Loofa Soap and Funky Foot Fixes, The Tamara Blog

 

Exfoliating Lovely Loofah Soap

This scrubbie-embedded soap is nice to use on rough spots.

Loofa Soap Ingredients. The Tamara Blog

Materials and Supplies:

  • Loofah sponge
  • Glycerin Soap Base — unscented
  • Tea Tree Essential Oil
  • Peppermint Essential Oil
  • Food Coloring (optional)
  • Soap Molds — I use molds made for this purpose, but you can also use muffin tins, fancy ice or candy molds
  • Serrated Knife
  • Pyrex Measuring Cup or other heat-safe jar (mason jars work)
  • Chopstick (for stirring)

Prepare loofah by slicing with serrated knife. I like making my slices the same height as my molds. This keeps the loofah exposed, so its scrubbing qualities are available right from the start. Place loofah slices in molds.

Loofa Slices -- The Tamara Blog

Loofa Slices, The Tamara Blog

Loofsa Slices in mold. The Tamara Blog

Each soap mold holds 3 to 4-ounces of soap, and most meltable soaps come scored in 1-ounce sections. Cut soap base into squares and place in heat-proof measuring cup.

Melted Glycerin Soap -- The Tamara Blog

If using microwave, melt soap in 40-second increments. It usually only takes 2 to 3 rounds to melt all the soap. If using stove method, place mason jar/pyrex cup in water in saucepan.

Add peppermint & tea tree oil to melted soap base. For 2 cups of soap, I recommend 10 drops of each.

Adding Fragrance -- The Tamara Blog

Color in Melted Soap -- The Tamara Blog

Add food coloring, if using. I used 2 drops of blue and 1 small drop of green.

Mix colors and essential oils thoroughly into melted soap.

Pour soap into prepared molds, pressing down on loofah to ensure full saturation.

Loofa Soap and Funky Foot Fixes, The Tamara Blog

Loofa Soap -- The Tamara Blog

Loofa Soap and Funky Foot Fixes, The Tamara Blog

Loofa Soap and Funky Foot Fixes, The Tamara Blog

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Allow bars to cool for 30 to 40 minutes, and un-mold. If soaps don’t come out of molds easily, pop in the freezer for a few minutes.

Loofa Soap and Funky Foot Fixes, The Tamara Blog

 

Moisturizing Lotion Bars

 

Lotion Bars -- The Tamara Blog

 

Use this solid lotion bar a bit like chap-stick for your feet. Apply to rough patches, and rub in. The butters & oils will moisturize, and the fragrance will help de-funk those tootsies!

Materials and Supplies:

Lotion Bar Ingredients -- The Tamara Blog

  • 1/4 cup Shea Butter or Cocoa butter
  • 1/4 cup Coconut Oil
  • 1/2 cup Beeswax — grated
  • 10 drops Tea Tree Oil
  • 20 drops Peppermint Oil
  • Pyrex Measuring Cup or other heat-safe jar (mason jars work)
  • Small Molds

Candy and Ice Molds for Lotion Bars -- The Tamara Blog

Combine shea butter, coconut oil and beeswax and melt. If using a microwave, heat in 30-second increments. If using the stove, place mason jar or measuring cup in water in saucepan.

Melting Lotion Bar ingredients -- The Tamara Blog

The beeswax will be the last ingredient to melt. In order not to burn or overheat the mixture, remove from heat once most of the solids are melted, then stir until the beeswax is incorporated. Reheat for a few seconds, if necessary. Add essential oils and stir.

Lotion Bars -- The Tamara Blog

Lotion Bars -- The Tamara Blog

Lotion Bars -- The Tamara Blog

Pour into molds, allow to cool, and un-mold.

Funky Foot Fixes -- The Tamara Blog

Refreshing Foot Spray

This spray can be used in stinky shoes, or directly on feet for a an invigorating and odor-reducing boost. Use sparingly on skin, as alcohol can be drying.

REfreshing Foot Spray -- The Tamara Blog

Ingredients and supplies:

  • 1/2 cup Vodka
  • 20-30 drops Tea Tree Oil, Peppermint Oil, or a combination of both
  • Spray Bottle

Combine vodka and essential oils, pour into spray bottle. Shake well before using.

Refreshing Foot Spray -- The Tamara Blog

Refreshing Foot Spray -- The Tamara Blog

Packaging and Tips

Funky Foot Fixes -- The Tamara Blog

Funky Foot Fixes -- The Tamara Blog

Find a set of labels for your fantastic foot products here. They’re compatible with most 2-1/2″ circle sticker sheet templates, or you can simply cut them out of paper and glue on. Label and package all your goodies, and you’re done.

The loofa soap is fantastic for feet, but is equally welcome as a body exfoliator in the shower. Switch up the essential oils to your fragrance favorites. Same with the lotion bars – they are great for scaly elbows, or even to moisturize cuticles. And because they’re in solid form, they’re easy to travel with. No worries about spilling or TSA screening!

Enjoy pampering your ‘paws’ or whatever!

Lovely DIY Foot Pampering Kit -- The Tamara Blog

 

The Essential Teacher "emergency" kit -- The Tamara Blog

I have two sisters, both teachers (and a slew of cousins who are too!). One works at an elementary school, the other at a high school. Their jobs make for a fun summer for us all, but come August, they dread going back.

Not that they dislike their jobs, but come on… don’t we all hate the end of summer?

SomeEcards

One sister (the lucky one) lives nearby. When she started to feel the pull of the job, I figured that she needed a little care-package/emergency kit before the hustle and bustle of the new school year began. This is a great gift for friends or relatives, or other teachers you know. In my opinion, teachers tend to be highly under-appreciated, so any little token that acknowledges how hard they work goes a long way. So does a little humor.

Teacher "Emergency" Kit -- The Tamara Blog

Here is my take on the Back to School Emergency Kit for Teachers. I figure all the items need to be useful or fun, and all can go for male or female teachers. And if they’re things the teacher won’t think of, all the better. My remedies come in 4 categories: Wellness, Getting Through the Day, Luxuries, & After Work. No school supplies here. And nearly all of them came from my local drug store.

Teacher "Emergency" Kit -- The Tamara Blog

  • Wellness: Lozenges, hand sanitizer, Emergen-C, tissues.
  • Getting Through the Day: Pain reliever, energy snacks, antacids, Tea/Coffee packets, chocolate-covered espresso beans, peanut-butter packets, single-serving cereals, coffee gift cards.
  • Little Luxuries: Calming hand lotion, aromatherapy items, chocolate, microwave popcorn.
  • After Work: Single servings of wine, fuzzy socks, a good novel, meditation music.

Find printable labels here from a template by World Labels. (World Labels has fantastic designs, for free!)

While these are already designed, you have to cut out each label individually. If you’d prefer to design your own labels, you can find the pre-cut stickers as well as the label template here.

Kit Tags

Teacher "Emergency" Kit -- The Tamara Blog

Obviously the wine can’t go with the teacher to school (nor can it be presented on school grounds — use your own discretion), but some of the other items will end up in desk drawers, for whenever they’re needed.

Teacher "Emergency" Kit -- The Tamara Blog

Teacher "Emergency" Kit -- The Tamara Blog

Get a container, start gathering goodies and pack it up. Print the labels (be sure to set your printer to “actual size” when printing the pdf), and cut and arrange. I promise you, the gift, and the thought behind it, will be very well received!

Teacher "Emergency" Kit -- The Tamara Blog

She Loves the Kit -- Teacher "Emergency" Kit -- The Tamara Blog

She loves it!

Teacher "Emergency" Kit -- The Tamara Blog

 

Enjoy!